• Short-term crisis intervention program
  • Free and voluntary
  • Victoria (they/them)- peer support
  • Megan- family support

Safety Plan

Triggers

  • Arguments with Dad
  • Being told she can’t talk to friends or go somewhere with friends

Warning Signs

  • Punch and throw things
  • Yelling
  • Feeling hot
  • Indignant tone

Diversions

  • Drawing
  • Talking to friends
  • Listening to music
  • Cat videos
  • Old photo albums

Coping Skills

  • Deep breathing
  • Listening to music
  • Talking to friends
  • Ice pack on neck

Good Company

  • Play video games
  • Watching Anime
  • Bubble Tea

Friends

  • Kian
  • Galaxy
  • Summer

Strengths

  • Drawing
  • Loyal
  • Funny
  • Baking

Can call or text them Ambria can text a teen number from 6am-10pm

Support

  • Will have a parent partner reach out
  • Ambria can talk to Victoria or Megan
  • They have a psychiatrist
  • Call crisis connections number on weekends